Your mind is a garden.

Once upon a time, I was in a dark place.

I knew something had to change, so I tried an experiment:

• I deleted all news apps.
• Unfollowed every social media account that drained me.
• Started listening to inspirational YouTube videos on my way to work.

At first, nothing happened.

But then a few weeks in, I felt a shift:

Lighter. Calmer. Happier.

That's when I realized...

Your mind is a garden.

Plant better seeds, grow better thoughts.

But just like a garden, the seeds won't sprout overnight...

it takes time.

So — what's one weed you can pull today?

Or one good seed you can plant?

Pick something specific — and hit reply to let us know.

— Mike

PS — Just because it starts working doesn’t mean you can stop. The weeds are always waiting...