In this episode, we show how small daily choices can flip your life from stuck to thriving. You’ll learn how simple habits compound into big wins in health, money, and peace of mind. From the penny-doubles example that beats a million bucks, to Jerry Seinfeld’s one-joke-a-day streak, to why McDonald’s once a week catches up fast—the bigger truth is this: every choice stacks, and your future self pays the bill.

⏰ TIMESTAMPS
00:00 Why your future rides on tiny choices
00:47 The book that started it all
08:13 How compound growth sneaks up on you
15:29 Jerry Seinfeld’s “don’t break the chain” method
22:45 One small challenge to start today

🎙️ PODCAST LINKS
Spotify: https://urlgeni.us/spotify/fiobrospodcast
Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

🧘 FREE MEDITATION COURSE
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📖 RESOURCES MENTIONED
The Slight Edge by Jeff Olson: https://urlgeni.us/amazon/TheSlightEdge

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