In this episode, we fix the lonely, disconnected feeling that shows up even when life looks fine by reconnecting to something bigger than you. You’ll learn how faith, in any form, calms anxiety, builds resilience, and gives your mind a place to rest. From feeling angry at God, to Harvard research on transcendence, to the simple phrase “all will be well,” the big takeaway is clear: believing in something beyond your ego is a real advantage in life.

⏰ TIMESTAMPS

00:00 Feeling disconnected even when surrounded by people
01:30 Angry at God and feeling entitled
03:30 What “faith” really means (transcendence)
05:40 Why connection matters more than success
07:20 Faith, anxiety, and resilience
09:10 How to practice faith daily
10:20 Daily call to action & wrap-up

🎙️ PODCAST LINKS

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Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

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