In this episode, we break down how four tiny words quietly poison your mindset and show you how to ditch them so you take back control fast. You’ll learn how spotting and dropping a victim mentality can unlock better results at work, in relationships, and even in your health. From a wild Dartmouth “scar” experiment, to Seligman’s learned helplessness study with dogs, to our own stories of blaming stress or life itself, you’ll walk away with one powerful question: “What if everything was my fault?”

⏰ TIMESTAMPS
00:00 The four words sabotaging your mindset
00:47 The Dartmouth “scar” experiment and victim thinking
08:13 Learned helplessness explained with Seligman’s dog study
15:29 “What if everything was my fault?” — extreme ownership in action
22:45 How to spot and kill the victim mentality in your own life

🎙️ PODCAST LINKS
Spotify: https://urlgeni.us/spotify/fiobrospodcast
Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

🧘 FREE MEDITATION COURSE
Learn to meditate in 5 days, 100% free: fiobros.com/meditate

📱 FOLLOW US ON IG
instagram.com/fiobros

‍