In this episode, we explain why chasing love, success, or validation from a place of emptiness always leads to bad decisions. You’ll learn the “grocery mindset”—why you should never make life choices when you’re emotionally starving. From rushing into relationships after heartbreak, to childhood origin stories that create the “I’m not enough” belief, to shifting from scarcity to abundance, the big takeaway is simple: fill yourself first, and everything you choose gets better.

⏰ TIMESTAMPS

00:00 The grocery store analogy that explains everything
01:30 Shopping hungry vs shopping full
03:40 Rushing into relationships after heartbreak
06:00 Childhood origin stories & the “not enough” belief
09:10 Scarcity vs abundance mindset
11:40 Doing the deep work to heal the hole
14:20 Pause before deciding (daily call to action & wrap-up)

🎙️ PODCAST LINKS

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Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

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