This Weird Mental Trick Saved Us in Our Darkest Hour

11 Jan 2022
11 mins
Listen On:
apple podcast icon
11 Jan 2022
11 mins
Listen On:
apple podcast icon

Description

In this episode, we show you how one weird mental trick can pull you out of a dark spiral fast. You’ll learn how to stop fighting tough seasons and actually ride them out. By seeing life as waves that rise and fall, you’ll stress less at work, fight less at home, and handle big changes without losing your mind. We talk about venting without needing a fix, the Daoist quote that hit at the right time, and the farmer’s “maybe, we’ll see” story—big takeaway: nothing is permanent, and this chapter will pass.

TIMESTAMPS
00:00 When life keeps punching you in the face
00:47 The simple trick that shifts everything
08:13 The farmer’s story of “maybe, we’ll see”
15:29 How to name the chapter you’re in
22:45 The big reminder: this too shall pass

🎙️ PODCAST LINKS
Spotify: https://urlgeni.us/spotify/fiobrospodcast
Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

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