In this episode, we show you how to stop feeling drained by spotting the “parasites” in your life. You’ll learn how to protect your energy so you can handle work, family, and friendships without burning out. From jealous friends who hate your wins, to complainers who never stop whining, to science proving your circle shapes your health—this episode is all about cutting dead weight and keeping the people who make you stronger.

⏰ TIMESTAMPS
00:00 Why you always feel drained (the hidden reason)
00:47 Parasites explained: energy vampires in real life
08:13 The 4 types—jealous, complainer, manipulator, taker
15:29 Study shows your friends impact health and success
22:45 Boundaries + final challenge to protect your energy

🎙️ PODCAST LINKS
Spotify: https://urlgeni.us/spotify/fiobrospodcast
Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

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