In this episode, we break down why you snap so easily and how to stay calm when life bumps your boat. You’ll learn a simple mental shift that turns anger into peace without bottling it up. From a monk’s “empty boat” story to a real-life customer service meltdown and the psychology of the “fundamental attribution error,” we show how trading judgment for curiosity can protect your happiness even on tough days.

⏰ TIMESTAMPS
00:00 Why you get angry so fast (and what’s really behind it)
00:47 The “empty boat” story that changes everything
08:13 How one phone call flipped from rage to kindness
15:29 The fundamental attribution error explained
22:45 A call to action: trade judgment for curiosity

🎙️ PODCAST LINKS
Spotify: https://urlgeni.us/spotify/fiobrospodcast
Apple Podcasts: https://urlgeni.us/applepodcast/fiobrospodcast

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